210 Cal. Van's, Waffles, 8 Whole Grains, Lite Van's International Foods 1 serving 130.0 calories 26.0 grams carbs 1.5 grams fat 5.0 grams protein 7.0 grams fiber 0 mg cholesterol 0 grams saturated fat 250.0 mg sodium 2.0 grams sugar 0 grams trans fat Find calories, carbs, and nutritional contents for van waffle-with-protein and over 2,000,000 other foods at MyFitnessPal.com. 30 % 7g Fat. Serving Size : 2 Waffles. van waffle-with-protein nutrition facts and nutritional information. 2 waffles contain 140 calories, 27g net carbs, 3g sugar, and 2g fat. Van's Original Waffles. ... Van's Natural Foods Van's Natural Foods - Power Grains 10g Protein Waffles. Get full nutrition facts and other common serving sizes of Protein Waffles including 1 serving and 100 g. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Log Food. Good source of protein and calcium. 19 % 10g Protein. There are 154 calories in 1 waffle Protein Waffles. Find nutrition facts for over 2,000,000 foods. Daily Goals. Visit our site for complete nutrition facts for this item and 185,000+ other foods. 51 % 27g Carbs. Van's, Belgian Waffles Van's International Foods 1 serving 149.7 calories 25.0 grams carbs 5.0 grams fat 5.0 grams protein 7.0 grams fiber 0 mg cholesterol 0 grams saturated fat 310.1 mg sodium 2.0 grams sugar 0 grams trans fat Waffles Plain, prepared from recipe 1 waffle, round (7" dia) 218.3 calories 24.7 grams carbs 10.6 grams fat 5.9 grams protein 0 grams fiber 51.8 mg cholesterol 2.1 grams saturated fat 383.3 mg sodium 0 grams sugar 0 grams trans fat Get full nutrition facts for other Van's products and all your other favorite brands. Lose weight by tracking your caloric intake quickly and easily. There are 150 calories in 2 waffles (76 g) of Van's 8 Whole Grains Waffles. Van's, Whole Grain Organic Waffles Van's International Foods 1 serving 170.2 calories 28.0 grams carbs 7.0 grams fat 4.0 grams protein 5.0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 300.2 mg sodium 3.0 grams sugar 0 grams trans fat
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