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Thank you for this book. Today, the book stands as one of the great guides and companions - a cornerstone of Western thought. It includes: History of stoicism, how to practice it, how the author put it into practice himself, and recommended stoic reading. Irvine spends a lot of time trying to preemptively rebut misconceptions about the Stoics - e.g., that they were joyless, unemotional, believed in forsaking pleasure and suppressing grief, etc. I'm a retired intelligence analyst. In 2018 America, tranquility and joy sound like a good deal...if you can get it. He shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety. Cancel online anytime. I find it rather amusing how so many people are complaining about the narrator, many seemingly very frustrated by it. Donald Robertson. a great guide to help appreciate all the things we have in life. I found myself surprisingly liking this book a lot. Duncan Steen, The Art of Living from Zeno to Marcus Aurelius, By: Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. Informative for those who are simply curious and helpful to those actually looking to choose a lifestyle. Ryan Holiday, By: Epictetus (c. AD 50-135) was a former Roman slave (he was also lame in one leg, and walked with a crutch) who went on to become a great teacher. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. First time visiting Audible? In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. The escapades of the mismatched next-door neighbours whose friendship is constantly being tested to the limits are collected here with thirty hilarious episodes from the much loved BBC television series. There's a problem loading this menu right now. Sign-in to download and listen to this audiobook today! James Cameron Stewart, How the Stoic Philosophy Works, Living a Good Life, Finding Calm and Managing Your Emotions in a Turbulent World, By: Derren Brown, Narrated by: This is new still in the shrinkwrap. Marcus Aurelius, Reviewed in the United States on July 29, 2016. A Guide to the Good Life by William B. Irvine explains the stoic philosophy in such a way which makes it meaningful in the 21st century and dispels with a lot of myths associated with it. Most helpful is his collection of Stoic techniques - ways to implement Stoic philosophy in your own life. It made me think about the way I think and how I perceive life's joys as well as challenges, definitely be implementing some stoic traits, Can't wait until they get more of Irvine's books on audible, just don't seem to like old school reading. By: At the same time, the book was a very cursory introduction and while it talked a little bit about Stoic techniques (such as "negative visualization" - imagining that the things you have have been taken away, or that your life sucks more than it does) it doesn't really provide much in the way of useful instruction. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. Stoicism offers us an alternative approach. The book challenges you to think about living life as an art. No goal is more elusive. Good grief man, lighten up. By: The handbook is a guide to the good life. The author tells his journey in practicing stoicism to obtain tranquility. The flow from one chapter to the other seems perfect. It’s good to see ‘The Power of Habit’ on here as it’s an audiobook that I’d 100% recommend. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Also, unlike most books that offer life advice, the author is clearly a smart, logical individual who thinks carefully about what he says and explains what it is like to put his advice into practice. They taught that one should not allow one's emotions to control you, and that the seeking (or enjoyment) of pleasure should not be your primary purpose in life nor your chief objective, only a side benefit of living a virtuous life. Can we do anything to prevent or lessen this pain? It also analyzes reviews to verify trustworthiness. I don't believe the Ancient stoics were this boring. We use a computer-assisted dynamic-leveling process to ensure audio stays within an optimal listening range. and others. An excellent book on the most important of subjects: our very own lives and happiness. Why do insults cause us such pain? George Long - translator, To avoid distraction and discover great insights. Seneca, Narrated by: Please try again. Derren Brown. He discusses Stoic techniques for coping with problems such as irrational fears, bad habits, anger, pain, and illness. For sale is a new MP3 CD Audio book of A Guide to the Good Life by William B. Irvine. 8 hour running length. A Guide to the Good Life: The Ancient Art of Stoic Joy Audible Audiobook – Unabridged William B. Irvine (Author), James Patrick Cronin (Narrator), Audible Studios (Publisher) & 0 … By: You get used to it. It enables them to conquer their tempers. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Award-winning psychologist Jonathan Haidt, the author of The Righteous Mind, shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims can enrich and even transform our lives. It moves along briskly and avoids the self-help book pitfalls of pandering to the reader or being too trite. i loved the evolutionary programming part. Mindsight: The New Science of Personal Transformation, The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient, How to Be Everything: A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up, How Emotions Are Made: The Secret Life of the Brain, Stoicism: Thanksgiving Every Day (and then some), Reviewed in the United States on March 7, 2018. And that you might not enjoy any such side benefits - if you lived in a virtuous life, you might wind up miserable because that's fate, and if that happens, you should suck it up and keep going.The last part may not be particularly encouraging, but I actually liked it because as the author points out, it flies in the face of a lot of modern psychology. I rated this book 5/5 because it was worth my time. Cancel anytime. This is not an academic text - if it was, it would not be able to achieve what it sets out to achieve. The art of living is a skill to be practised (rather than “misliving” and failing to acquire the happiness you want). Ryan Holiday, Your recently viewed items and featured recommendations, Select the department you want to search in, A Guide to the Good Life: The Ancient Art of Stoic Joy, Switch between reading the Kindle book & listening to the Audible narration with, Get the Audible audiobook for the reduced price of $7.49 after you. Sam Torode, Narrated by: Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Tranquility is a state marked by the absence of negative emotions such as anger, grief, anxiety, and fear, and the presence of positive emotions—in particular, joy. Epictetus, By confirming your purchase, you agree to Audible's. An illustration of an audio speaker. Check out this great listen on Audible.com. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. Yes, lots of ideas that need to be reiterated in order to fully grasp in a practical way. Jonathan Haidt. Audio. Sam Harris - neuroscientist, philosopher, and best-selling author - has been exploring some of the most important questions about the human mind, society, and current events on his podcast, Making Sense. From the best-selling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience, and virtue. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Ryan Holiday, By: It is a concise summary of the teachings of Epictetus, as transcribed and later summarized by his student Flavius Arrian. Well, like I said, based on this book, I am willing to give it a try. A must listen really! Covering issues such as duty, forgiveness, brotherhood, strength in adversity and the best way to approach life and death, the Meditations have inspired thinkers, poets and politicians since their first publication more than 500 years ago.
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